Moru Curry (Pulissery) Recipe

Moru Curry, also known as Pulissery, is a traditional South Indian dish made with whisked curd (yogurt), coconut paste, and tempered spices, resulting in a mildly spiced, tangy curry. This comforting dish is a staple in Kerala cuisine and is typically served with steamed rice. Beautifully simple and packed with flavor, this Kerala Moru Curry recipe is sure to become a favorite in your family’s dinner rotation.

kerala moru curry in a white bowl on a white marble table

About Moru Curry

This is my mom’s Moru Curry recipe, a cherished dish from South Indian cuisine. This deliciously spiced and seasoned yogurt curry has been a family favorite for years.

A Kerala-style curry, Moru is yogurt-based and can be prepared with or without coconut. The term “Moru” translates to “buttermilk” in Malayalam. My mom’s recipe actually calls for curd or yogurt instead of buttermilk.

Sour curd is whisked with water to achieve a buttermilk-like consistency. Moru curry can also be made using traditional buttermilk derived from churning butter. In either case, the curry retains the authentic flavors I grew up with.

Also referred to as Nadan Moru Curry, Moru Charu, Kachiya Moru, or Pulissery, this dish is an integral part of the Onam Sadya feast.

Spiced with green chilies for heat, cumin for aromatic warmth, and ground coconut, this delightful dish is perfect for a hot summer day. Regardless of the name, this meal is sure to please.

Why This Recipe Works

This recipe utilizes ground coconut, green chilies, and cumin paste, all of which contribute immense flavor to the curry. It can also be made without the coconut paste, depending on your taste preferences.

Having learned from the best—my mother—this is her version of Moru Curry, and it is simply delicious.

If you’re looking to recreate this Keralan specialty at home, I highly recommend trying this delightful and straightforward Pulissery recipe.

While this dish is often served over rice, I sometimes add a variety of vegetables to transform it into a complete meal.

If you love vegetables as much as I do, I suggest trying my recipe with my favorites: taro root, ash gourd, yam, and Malabar cucumber (also known as yellow cucumber or vellarikka).

If you choose to serve it as a plain Pulissery without vegetables, don’t worry. It is rich in flavor and will surely tantalize your taste buds. Enjoy!

How to Prepare the Vegetables for This Curry

My favorite vegetables to add to Moru Curry or Pulissery include taro root (also known as arbi), ash gourd, yam, and Malabar cucumber. Follow these instructions to enhance the flavor of these vegetables:

  • Taro root (arbi, chembu): Peel and steam or cook the taro roots in a pan. Then lightly fry or sauté in coconut oil before adding to the buttermilk mixture.
  • Ash gourd (kumbalanga): Peel, chop, and boil or steam. Drain and add to the curd and coconut paste mixture.
  • Yam: Peel, chop, and steam or boil. Strain the water and add the steamed yam to the buttermilk mixture.
  • Malabar cucumber (vellarikka): Peel, remove the seeds, chop, and cook in water until tender. Drain and add to the curd mixture.
  • Greens: Spinach, amaranth, and drumstick leaves are healthy options. You can either sauté the chopped leaves in coconut oil until they wilt, or blanch, mash, and then use them in the Pulissery recipe.

How to Make Moru Curry

To prepare my mom’s Moru Curry, follow these five steps. First, make your coconut paste.

1. Make Coconut Paste

1. In a spice grinder or blender, combine ½ cup of grated fresh coconut, 1 teaspoon of chopped green chilies (equivalent to 2 to 3 chilies), and 1 teaspoon of cumin seeds.

fresh coconut, green chilies and cumin seeds in a spice grinder to make coconut paste for kerala moru curry recipe

2. Add 4 to 5 tablespoons of water and grind to a smooth paste. Set aside.

coconut paste in a spice grinder for making moru curry or pulissery recipe

2. Make Buttermilk Mixture

Now, let’s move on to step 2: preparing the buttermilk mixture.

1. In a saucepan, add 1 cup of sour curd (yogurt).

Tip: If your curd isn’t sour, let it sit at room temperature for 2 to 4 hours until it turns sour. The curd should smell slightly sour but not rancid or spoiled.

sour curd (yogurt) in a saucepan

2. Add 1 cup of water and ¼ teaspoon of turmeric powder. Adjust the water based on the amount added to your coconut paste.

water and turmeric added to curd

3. Whisk until you achieve a smooth buttermilk consistency.

curd being whisked with water and turmeric to make buttermilk for kerala moru curry

4. Incorporate the ground coconut paste from step 1.

coconut paste being poured into buttermilk in a saucepan

5. Add salt to taste.

teaspoon with salt above saucepan for yogurt curry mix

6. Mix the buttermilk with the paste and salt until well combined.

whisk mixing together buttermilk and homemade coconut paste for kerala moru curry

3. Simmer the Curry

1. Place the saucepan with the buttermilk-coconut mixture on the stovetop over low heat.

buttermilk yogurt sauce in a silver saucepan over heat

2. Whisk occasionally, every 2 to 3 minutes.

whisk in moru curry sauce

3. Heat until the mixture is hot, but do not allow it to boil. When steam begins to rise, remove it from the heat.

Cover and set aside. Boiling can curdle this delicate yogurt curry. Remember, the curry thickens as it cools, so you may want to keep it slightly runny if you plan to reheat it later.

moru curry or pulissery cooked in saucepan

4. Temper the Spices

Now, let’s move on to step 3: tempering the spices.

Tempering is a crucial step in Indian cooking. Unlike the American definition related to chocolate, in this context, it refers to extracting maximum flavor from spices.

To properly temper your spices for this Moru Curry recipe, I recommend using coconut oil for an authentic flavor.

1. Heat 2 tablespoons of coconut oil in a small pan over medium heat. Add ½ teaspoon of mustard seeds.

spoonful of mustard seeds above shimmering oil

2. Allow the mustard seeds to crackle. This is the magical part of tempering, also known as tadka! The spices awaken with that delightful crackling sound.

mustard seeds tempering in oil

3. Add 10 to 12 curry leaves, 7 to 8 fenugreek seeds, and 2 dry red chilies (broken in half, with stems and seeds removed).

methi leaves and chilies in small sauté pan for making pulissery

4. Incorporate ¼ cup of sliced shallots or pearl onions and ½ teaspoon of finely chopped ginger.

diced shallots and ginger added to tadka pan

5. Mix and sauté over low heat.

sautéing tempering ingredients for pulissery

6. Sauté until the onions turn light golden or golden brown.

shallots turned golden in a small saucepan with coconut oil

5. Assemble & Make Moru Curry

1. Pour the entire tempering mixture, including the oil, into the cooked buttermilk.

pan with tempered spices and chilies above moru curry or pulissery

2. Cover and let the flavors infuse for a few minutes.

moru curry or pulissery with tadka of spices and oil added to saucepan

3. Garnish with chopped coriander leaves (optional) and serve Moru Curry hot or warm with steamed rice.

finished bowl of kerala style moru curry or pulissery in a white bowl on a white marble table

Expert Tips

  1. Curd: Use sour curd (yogurt) for this recipe, but ensure it is not spoiled or rancid. If the curd isn’t sour, leave it at room temperature for 2 to 4 hours until it turns sour.
  2. Vegetables: You can add a variety of cooked vegetables to this curry. Options include ash gourd, taro root, yam, Malabar cucumber, summer squash, zucchini, potato, pumpkin, winter squash, bell peppers, or leafy greens like drumstick or moringa leaves, spinach, amaranth, and kale.
  3. Coconut: You can substitute fresh grated coconut with desiccated coconut. This curry can also be made without coconut altogether.
  4. Substitutes: Instead of sour curd, use sour buttermilk; instead of coconut oil, use any neutral-flavored oil or ghee (clarified butter).
  5. Garnish: Garnish the Moru Curry with chopped coriander leaves if desired. This step can be skipped if you prefer.
  6. Make Ahead: Since this dish is primarily made with curd or yogurt, it is best enjoyed fresh and not prepared ahead of time or stored for later.

FAQs

Can I make this curry recipe ahead of time?

As Moru Curry is made from curd, it is best served fresh. I do not recommend preparing it ahead of time. In Indian culinary culture, freshly cooked food is emphasized for health benefits.

What is the best way to serve Moru Curry?

Moru Curry or Pulissery is often served over steamed rice and can be garnished with fresh coriander leaves. I also enjoy adding cooked chopped vegetables to mine. Either way, you’re sure to love it.

What other vegetables can I use? I was unable to find ash gourd, taro, or Malabar cucumber.

You can easily substitute your favorite vegetables in this recipe. Zucchini or summer squash can replace ash gourd and Malabar cucumber, while potato can take the place of taro. Other suitable vegetables include pumpkins, winter squash, bell peppers, or leafy greens like kale, spinach, or drumstick leaves.

Can I make this curry without coconut?

Certainly! If you do not enjoy the flavor of coconut or have an allergy, simply omit the coconut paste. Gently heat the buttermilk and then add the fried tempering ingredients, including half a teaspoon each of chopped green chilies and cumin seeds. You can also use ghee or a neutral oil during the tempering step.

Can I make my own buttermilk to use in Pulissery?

While this recipe uses curd (yogurt) whisked with water to approximate buttermilk, you can use 2 cups of real buttermilk obtained from butter-making.

More Kerala Recipes To Try!

Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, sign up for my emails or follow me on Instagram, YouTube, Facebook, Pinterest, or Twitter.

Moru Curry recipe from the archives was first published in December 2020.

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